'I do it sometimes when I wake up': Salah names one secret behind his mindset

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'I do it sometimes when I wake up': Salah names one secret behind his mindset

Mohamed Salah has revealed that he practices visualisation, imagining the achievements he wants to reach and what he has to do to succeed. He believes that the practice helps him make the most out of opportunities when they arise.

"I do it sometimes when I wake up," Salah said.

"I sit at the edge of the bed or edge of a chair and sit straight, your back straight. You close your eyes and you visualise what you want to achieve or how you want to see yourself.

"You just visualise with the feeling. The feeling is the most important thing because the feeling is like energy. Once you visualise it, it will happen.

"But you need to work [for] it, not just visualise it and just lay down and wait and see. It takes a lot of courage as well to do it.

"I think when I come to a situation, I don't feel it happened for the first time. Because when you repeat it over and over and over again, when you go to the situation, your mind knows, 'Ah, I've been there before.' So I'm not stressed, I had that feeling before.

"That's why I'm telling you that the feeling is the most important thing. When you do things for the first, second or third time, it becomes easier with the time."

Salah has already won every major trophy possible with Liverpool, becoming one of the top five goalscorers of all time in the club's history in the process.

This season, the 31-year-old has scored 16 goals and provided nine assists in the Premier League alone, despite missing a chunk of the season with an injury.

AuthorMichael EllisSourceLiverpool FC
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